http://www.youtube.com/user/QigongDebThis page features short excerpts from the full 62 minute DVD, "The Spirit of Qi Gong: Chinese Exercises for Longevity" by Deborah Davis, L.Ac. These healing exercises are used in China to both prevent and heal diseases, strengthen the body and spirit, reduce stress, and slow down the aging process. These short clips show various exercises that are featured in the full DVD based on the five healing elements of Chinese medicine: Metal, Wood, Water, Fire and Earth.
